Groin pain can be a frustrating and limiting condition that affects your ability to walk, exercise, or perform daily activities. Whether it’s a sports injury, postural imbalance, or referred pain from the hip or back, groin pain physiotherapy in Perth can help you recover safely and effectively. At Rehab Health, we offer targeted treatment to resolve the root cause of your pain and get you moving confidently again.
📅 Book your consultation today at rehabhealth.com.au.
🤕 What Is Groin Pain?
Groin pain is felt in the area between the lower abdomen and upper thigh. It may come on suddenly (acute) or develop gradually over time (chronic). The pain might be sharp, pulling, aching, or radiating, depending on the cause.
⚠️ Common Causes of Groin Pain
At Rehab Health, we treat many Perth locals suffering from groin pain due to:
- Adductor Muscle Strain – Common in footballers, runners, and gym users
- Hip Labral Tear – Cartilage damage in the hip joint causing groin pain
- Inguinal Hernia – A bulge or weakness in the abdominal wall
- Osteitis Pubis – Inflammation of the pubic symphysis from overuse
- Hip Joint Arthritis – Pain radiating from the hip into the groin
- Referred Lower Back Pain – Nerve irritation or disc issues affecting the groin area
🏥 How Physiotherapy Helps Groin Pain
Groin pain physiotherapy focuses on diagnosing the exact source of your pain and developing a treatment plan to reduce pain, restore mobility, and prevent re-injury.
Our Goals at Rehab Health:
- Reduce inflammation and relieve pain
- Restore core, hip, and pelvic strength
- Improve muscle balance and flexibility
- Educate on proper movement and activity modification
🔧 Groin Pain Treatment Options at Rehab Health Perth
👐 Hands-On Therapy
- Soft tissue release
- Trigger point therapy
- Joint mobilisation (if hip or spine is involved)
🏋️ Exercise-Based Rehab
- Progressive adductor strengthening
- Core and pelvic stability training
- Hip mobility and range of motion drills
💡 Functional & Lifestyle Advice
- Return-to-sport planning
- Posture and ergonomics coaching
- Gradual activity reintroduction
🧊 Supportive Treatments
- Ice/heat therapy for acute pain
- Dry needling when needed
- Bracing or taping for stability
📍 Why Local Perth Physio Makes a Difference
Choosing a physiotherapist in Perth ensures:
- Faster access to care when pain starts
- Familiarity with local sports and job-related strain
- Convenient mobile and in-clinic treatment
At Rehab Health, we treat clients across suburbs like Fremantle, Joondalup, Morley, Canning Vale, and Subiaco.
🧍 Who Should See a Physio for Groin Pain?
- Athletes with groin tightness, strains, or recurring pain
- Workers with manual lifting or prolonged standing jobs
- Post-surgical patients needing rehab
- Seniors with arthritis or balance-related discomfort
- Anyone with pain when walking, squatting, or moving from sitting to standing
📋 Your Recovery Pathway at Rehab Health
- Assessment – Thorough examination of posture, movement, and muscle strength
- Diagnosis – Determining the underlying cause (e.g., muscle strain, hernia, joint)
- Targeted Therapy – Manual treatment and exercise
- Ongoing Progress Review – Monitoring and updating your plan
- Return to Function – Pain-free daily activity, work, or sport
📚 Client Story from Perth
“I had groin pain for months after playing soccer. Rehab Health physios gave me a clear diagnosis, hands-on therapy, and a smart strengthening plan. I was back on the field in six weeks, pain-free!”
❓ FAQs – Groin Pain Physiotherapy Perth
Q: Can physio help with a groin strain?
A: Yes. Physiotherapy is the primary treatment for muscle strains in the groin.
Q: How long does groin pain take to heal?
A: Mild cases may improve in 2–4 weeks; chronic issues may take 6–8 weeks or longer.
Q: Is groin pain always muscular?
A: No. It may come from the hip joint, spine, or internal organs. Assessment is essential.
Q: Do I need a referral to see a physio in Perth?
A: No referral is needed unless you’re claiming Medicare under a care plan.
Q: Do you offer mobile groin physiotherapy?
A: Yes. We provide in-home physio services across the Perth metro area.
🥇 Why Choose Rehab Health for Groin Pain Treatment
- Skilled therapists experienced in sports and postural rehab
- Personalised care plans tailored to your needs
- Mobile and in-clinic physiotherapy options
- Support for private, NDIS, aged care, and post-op patients
📲 Start your recovery today at rehabhealth.com.au.
🏁 Final Thoughts
Groin pain can be persistent and difficult without the right care. At Rehab Health Perth, we specialise in treating complex muscular and joint conditions through hands-on therapy, rehab exercises, and education.
Don’t wait—book your groin pain physiotherapy in Perth now at rehabhealth.com.au and take the first step toward lasting relief.
